Tuscan White Bean & Rosemary Stew with Cheesy Polenta and Spinach

Tuscan White Bean & Rosemary Stew with Cheesy Polenta and Spinach

#Gluten Free #Veggie

🥘 Ingredients

  • Italian cheese blend
    4 oz
  • black pepper
  • butter
    2 tbsp
  • cannellini beans
    2 unit
  • capers
    2 tbsp
  • garlic
    4 clove
  • olive oil
    2 tbsp
  • polenta
    1 c
  • red wine vinegar
    4 tbsp
  • roma tomato (diced)
    4 unit
  • rosemary (leaves)
    ½ oz
  • salt
  • spinach
    1 lb
  • veggie stock concentrate
    2 unit
  • water
    2 ½ cups
  • yellow onion (thinly sliced)
    2 unit

🍳 Cookware

  • medium pot
  • large pan
  • whisk
  1. 1
    Wash and dry all produce. Halve, peel, and thinly slice yellow onion . Thinly slice garlic . Strip rosemary off the stem and roughly chop. Core and dice roma tomato . Drain and rinse cannellini beans .
    yellow onion: 2 unit (thinly sliced), garlic: 4 clove, rosemary: ½ oz (leaves), roma tomato: 4 unit (diced), cannellini beans: 2 unit
  2. 2
    In a medium pot , bring water and veggie stock concentrate to a simmer over medium-low heat.
    water: 2 ½ cups, veggie stock concentrate: 2 unit
  3. 3
    Heat olive oil in a large pan over medium heat. Add the garlic and onion and cook, tossing, until softened, ⏱️ 5 minutes . Season with salt and black pepper . Add the rosemary and cook, tossing, until fragrant, ⏱️ 30 seconds . Add the tomatoes and cook, tossing, until broken down, ⏱️ 5 minutes . Season with salt and pepper.
    olive oil: 2 tbsp, salt, black pepper
  4. 4
    Add 1 tablespoon red wine vinegar to the pan and stir to scrape up any browned bits from the bottom of the pan. Add the cannellini beans, capers , ½ cup water, and spinach to the pan and toss to combine. Cook, tossing, until the spinach wilts and beans heat through, ⏱️ 3 minutes . Season with salt and pepper. Let sit over low heat. HINT: If the pan isn’t large enough, add the spinach in increments.
    red wine vinegar: 4 tbsp, capers: 2 tbsp, spinach: 1 lb
  5. 5
    Make the cheesy polenta: Add polenta to the simmering water and whisk with a whisk until thickened, ⏱️ 2 minutes . Season with salt and pepper. Stir Italian cheese blend and butter into the polenta.
    polenta: 1 c, Italian cheese blend: 4 oz, butter: 2 tbsp
  6. 6
    Serve the cheesy polenta divided between bowls, then top with the white beanand rosemaryrew. Dig in and enjoy!